Tired Driving

It’s no secret that lack of sleep takes a toll on your health, both mentally and physically. However, driving while tired is often overlooked. It’s the common misconception that you’re not that tired or you’re not that far away from your destination. This couldn’t be more wrong. Over time, individuals who regularly get 6 hours of sleep or less will find their reaction time has slowed to a quarter of a second to almost 4 seconds. Believe it or not, 4 seconds is all it takes to swerve off the road, hit someone, or run a red light. Continue reading Tired Driving